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All of these sites contain information about SCD. This
site is merely a list of related links. Designed to aid new people in
exploring the wide world of SCD. I hope this assists you on your healing
journey. |
| If you wish to add to the content please e-mail me your link. Please put SCD Resources in your subject so I don't miss your contribution. |
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lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
WHAT IS THE SPECIFIC CARBOHYDRATE DIET?
| The Specific Carbohydrate Diet is a scientific diet that is based on chemistry, biology, and clinical studies. | ![]() |
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The selection of food that are allowed on the Specific Carbohydrate Diet is based on the chemical structure of these foods. Carbohydrates are classified by their molecular structure.The allowed carbohydrates have a molecular structure that is small enough to penetrate the holes of the stomach. Foods that can easily fit in the holes of the intestine do not need to be broken down by digestion. |
| The Specific Carbohydrate Diet is biologically correct because it is species appropriate.The allowed foods are those that early man ate before the agricultural revolution. The diet of early man is one of meat, fish, eggs, vegetables, nuts, low-sugar fruits, and certain oils. Starches, grains, pasta, legumes, and breads have only been consumed for a mere 10,000 years. Many people are not adapted to these types of foods yet. | ![]() |
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The Specific Carbohydrate Diet was clinically tested for over 50 years by Dr. Haas and biochemist Elaine Gottschall with great results. The Specific Carbohydrate Diet was designed for patients with other intestinal diseases but has been "found" by some parents with autistic children, and they are also getting great results. |
HOW DOES IT WORK?
| When the diseased intestines are inflamed from the effects of dysbiosis, they cannot break down the molecules that are too large to enter the holes of the stomach. Those undigested starch/sugar molecules serve as a continual source of food for bacteria and fungi. | ![]() |
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The premise of the Specific Carbohydrate Diet is removal of all sources of carbohydrates whose molecular structure is too large for entry into the holes of the intestines. |
| Removing starches and sugars results in a correction of dysbiosis, which then results in a decrease in intestinal inflammation and allows the gastric intestinal tract to heal. | ![]() |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
The Official SCD Web Site hosted by Elaine
Rachael Turet owner of the long island list serve is available for phone consultations you can E-mail her at Rachel
Heart warming site about Mothers Healing their children of Autism with
SCD. Plus recipes for Nut Yogurt
Great Info
A wealth of information and SCD wisdom
Nice explanation and video of Elaine for sale
My Personal favorite incredibly detailed and intelligent personal journal
of healing journey.
Look into Dr. Mercola's site informative. Not recommended by Elaine
but an informative site on grain free life styles.
Educate your self on bowel bacteria |
SCD Sites | Legal/Illegal lists | Recipes | Cholesterol
Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
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"Let thy food be thy medicine.' Hippocrates
Nutritious
and Healing Quick and Easy
If your looking for great cracker recipes and pictures of Elaine this
is it
Lot’s of recipes
PeacanBreads recipes |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
Those with cholesterol concerns might want to read http://www.ravnskov.nu/cholesterol.htm |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
Lucy's Kitchen Shop.
Freeda Vitamins SCD legal Vitamins Now in Canada
Freeda Vitamins
SCD Legal Enzymes
Best cookbook
A Great Place for Nuts ask about there shipping discounts for orders
over 20 and 25 lbs
Check all ingredients can be helpful if you can afford them. Better
to make you own.
Great page for DCCC sources
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SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
SCD Info
To Join the Healing Crow List Serve
to Join the longisland list serve send an email to the following address
SCD Support a yahoo group. Put subscribe in the E-mail subject.
LowCarb SCD
Jan Sultan's 500 plus yummie SCD recipes on file. Posting
5 to 8 recipes everyday . Join here:
SCDiet Mailing List |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
http://www.geocities.com/scdoz/ Canada Multiple language site Dutch French Danish English, Dutch, French, Spanish, Danish, Suomeksi, Netherlands http://www.scdiet.info/ |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates
My Personal favorite incredibly
detailed and intelligent personal journal of healing journey. Inspirational site Personal Journal of SCD
Nick's Blogg using SCD to heal from Autism |
SCD Sites | Legal/Illegal
lists | Recipes | Cholesterol Myths | Products
SCD List Serves | Other Countries | Inspirational
Sites
"Let thy food be thy medicine.' Hippocrates